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  • Spiky Massage Ball Exercise Exercise Exercise Hand Foot Pain Relief Plantar Relievers Muscle
    Spiky Massage Ball Exercise Exercise Exercise Hand Foot Pain Relief Plantar Relievers Muscle

    Spiky Massage Ball Exercise Exercise Exercise Hand Foot Pain Relief Plantar Relievers Muscle

    Price: 1.02 £ | Shipping*: 1.99 £
  • Exercise Biochemistry
    Exercise Biochemistry

    Exercise Biochemistry, 2nd Edition translates a potentially difficult and technical subject into a clear explanation of how exercise affects molecular-level functioning.The text is written in a very conversational style making it an ideal resource for students. This new second edition has been significantly updated to include the latest research.It includes coverage of metabolism, endocrinology and assessment all in one volume.Other updates to this second edition include new chapters, examinations of caffeine as an ergogenic acid and up-to-date findings on how different types of exercise can affect lipid metabolism. To help with student learning, Exercise Biochemistry incorporates chapter objectives, summaries, key terms, sidebars and questions throughout.Split into four parts, the first section introduces students to biochemistry basics.The second part applies the basic to explore neural control of movement and muscle activity.The third section details exercise metabolism related to carbohydrates, lipids and protein. And, the final section covers biochemical assessment of people who exercise. Exercise Biochemistry, 2nd Edition is an authoritative resource that arms future sport and exercise scientists with a clear understanding of the effects of exercise on the function of the human body.

    Price: 110.00 £ | Shipping*: 0.00 £
  • Exercise Dependence
    Exercise Dependence

    Exercise dependence or addiction has been described as a 'positive addiction', but it can have links with damaging dysfunctional and excessive behaviours, including eating disorders.Clinical and sport psychologists now acknowledge the condition and report that it can be found in recreational exercisers and competitive athletes. This is the first text to provide a comprehensive guide to exercise dependence.The text contains case studies and reviews research into exercise dependence in both 'exercise' and 'sports' contexts.The authors examine the condition in the widest sense, exploring different types of exercise dependence, risk factors associated with the condition, the experiences and motivational characteristics of sufferers, links with eating disorders, and a number of approaches to counselling. This text will be of significant interest to psychologists working in sport, health and clinical practice, as well as to athletes and sports coaches, particularly those involved in endurance sports associated with higher incidences of exercise dependence.

    Price: 41.99 £ | Shipping*: 0.00 £
  • Exercise Immunology
    Exercise Immunology

    Exercise immunology is a discipline at the nexus of exercise physiology and immunology that aims to characterise the effects of exercise on the immune system in health and disease.This new edition of Exercise Immunology begins by providing an evidence-based introduction to the effects that individual bouts of exercise and exercise training have on the characteristics and functioning of the immune system. In addition to introducing the immune system and summarising how different forms of exercise affect the characteristics and functioning of the immune system, this new and fully revised edition will explore exercise immunology in the context of immune ageing, cancer, autoimmune diseases and cardiometabolic disease.In addition, the authors discuss other factors that impact immune health, such as nutrition and environmental stressors, and explain the physiological basis of how exercise changes immune function across the healthspan and lifespan. This book is written by leading exercise immunologists and is structured to provide a suggested curriculum of an exercise immunology degree component.Every chapter includes summaries of current and up-to-date research and offers practical guidelines to translate laboratory-based information into clinical settings.This textbook is essential for any exercise immunology degree component or advanced exercise physiology degree and will be vital reading for students in exercise and biological sciences and clinicians and researchers interested in the therapeutic applications of exercise.

    Price: 49.99 £ | Shipping*: 0.00 £
  • What is the name of the Aerobic Zumba exercise for cooling down?

    The name of the Aerobic Zumba exercise for cooling down is typically called the "Cool Down." This part of the workout is essential to gradually lower the heart rate, stretch the muscles, and prevent injury. It usually involves slower movements, stretching, and deep breathing to help the body recover after the intense workout.

  • Do you exercise daily?

    As an AI, I do not have a physical body, so I do not exercise daily. However, I am always ready to assist and provide information on various exercises and fitness routines for those who are interested in incorporating daily exercise into their routine. Regular physical activity is important for maintaining overall health and well-being.

  • Do you exercise regularly?

    As an AI, I do not have a physical body, so I do not exercise in the traditional sense. However, I am constantly processing information and performing tasks, which could be considered a form of mental exercise.

  • When should one exercise?

    One should exercise at a time that aligns with their personal schedule and preferences. Some people prefer to exercise in the morning to start their day with a boost of energy, while others find it more beneficial to exercise in the evening to unwind and de-stress after a long day. It is important to choose a time that allows for consistency and adherence to a regular exercise routine. Ultimately, the best time to exercise is whenever you can commit to it regularly and consistently.

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  • Trust Exercise
    Trust Exercise

    WINNER OF THE NATIONAL BOOK AWARDONE OF BARACK OBAMA'S BOOKS OF THE YEARBoth inventive and shocking, Trust Exercise became a sensation on publication in the USA for its timely insights into sex, power and the nature of abuse.Sarah and David are in love - the obsessive, uncertain love of teenagers on the edge of adulthood.At their performing arts school, the rules are made by their magnetic drama instructor Mr Kingsley, who initiates them into a dangerous game.Two decades on we learn that the real story of these teenagers' lives is even larger and darker than we imagined, and the consequences have lasted a lifetime.Trust Exercise is a brilliant, unforgettable novel about what we lose, gain and never get over as we're initiated into the mysteries of adulthood.

    Price: 8.99 £ | Shipping*: 3.99 £
  • Getting Exercise
    Getting Exercise


    Price: 29.99 £ | Shipping*: 0.00 £
  • Mini Portable Hand and Foot Exercise Exercise Bike
    Mini Portable Hand and Foot Exercise Exercise Bike

    Mini Portable Hand and Foot Exercise Exercise Bike The most practical way to complete your daily exercise routine in the comfort of your home or office. Thanks to its compact design, you can use it at home, in the office or wherever you want. Increases Muscle Strength: Regular use strengthens your hand and foot muscles.. Improves Circulation: It contributes to your overall health by increasing blood circulation.. Flexibility and Coordination: Improves hand and foot coordination and increases flexibility. Burning Calories: Helps control weight by increasing your daily calorie expenditure. Stress Reduction: Exercise reduces stress and supports your mental health. Dual Use Possibility Suitable for both hand and foot exercises. Adjustable Resistance You can easily adjust the exercise intensity according to your needs.. Digital Monitor: You can track exercise data such as calories burned, distance and duration.. Non-slip Pedal and Base Provide a safe and stable exercise experience. Portable and Lightweight Easy to carry and store. Quiet Operation: It does not cause any discomfort when used at home or in the office. Technicial Specifications Model: Spin-1 Screen: LCD Colour:Grey Weight:2.2 Kg Dimensions: 35x35x50

    Price: 108.34 € | Shipping*: 0.0 €
  • Sunken  exercise book, children's exercise manual, recycling 20ml multicolour
    Sunken exercise book, children's exercise manual, recycling 20ml multicolour

    Sunken exercise book, children's exercise manual, recycling features: This is a copy of an English stylus. It emphasizes writing skills training, so that readers can master English handwriting skills and write beautiful English words. Copybooks can help children or adults practice different handwritten fonts and establish their own styles. The handwriting disappears automatically after drying, which is very suitable for repeated practice. If you want to learn calligraphy, you must have a copybook. Handwritten book , not including other accessories in the picture. Good practice of these roles can meet the requirements of daily life, work and study. The paper is thick and doesn't stain easily. Ideal choice for calligraphy lettering. Dictionaries must be used with pens to be reused. Practical manual Material: white cardboard Style: letters; numbers; drawing; addition and subtraction Dimensions: 19.5 cm x 13.5 cm Pen Set Auto fade in Writing width: 0.5mm Color: Black be careful: Dictionaries must be used with pens to be reused. Due to different display and lighting effects, the actual color of the item may be slightly different from the color shown in the picture. Package included:        1X exercise book 1 x pen (5 Refills)    Material: plastic Label: Yes Manufacture country:China

    Price: 6.89 € | Shipping*: 0.0 €
  • 'Notebook or exercise book?'

    It ultimately depends on the individual's preference and the purpose for which it will be used. Notebooks are typically bound with a cover and can be more durable for long-term use, while exercise books are usually spiral-bound and may be more convenient for taking notes or doing exercises. Consider the intended use and personal preference when choosing between a notebook and an exercise book.

  • Which hamster exercise area?

    When choosing a hamster exercise area, it's important to consider the size and activity level of your hamster. For smaller, less active hamsters, a smaller exercise ball or wheel may be sufficient. However, for larger or more active hamsters, a larger exercise area with tunnels, tubes, and climbing structures may be more suitable. It's also important to ensure that the exercise area is safe and secure to prevent any potential injuries. Ultimately, the best exercise area for your hamster will depend on their individual needs and preferences.

  • Do mice need exercise?

    Yes, mice do need exercise to stay healthy and maintain their physical and mental well-being. Regular exercise helps prevent obesity, promotes cardiovascular health, and stimulates mental activity. Providing mice with opportunities to run, climb, and explore their environment is important for their overall health and happiness. It's important to provide a suitable environment and toys for mice to engage in physical activity.

  • What is a thermostat for cooling?

    A thermostat for cooling is a device that is used to regulate and control the temperature of a cooling system, such as an air conditioner or a refrigerator. It is set to a desired temperature, and once the temperature reaches that point, the thermostat will signal the cooling system to turn on and start cooling the space. Once the temperature drops below the set point, the thermostat will signal the cooling system to turn off. This helps maintain a consistent and comfortable temperature in the space.

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